Tag: weight-loss

  • This Is What Happens When You Change Your Bad Habits

    It’s not easy to change your negative lifestyle habits. That’s why they’re called habits. But one woman finally decided that enough was enough, and as you can see from her incredible before and after pictures, the impact has been truly remarkable. The 4ft 10″ 20-year-old, who goes by the name of melephants and who once […]


  • Warning: Division by zero in /nfs/c08/h03/mnt/115941/domains/shoutviral.com/html/wp-content/themes/wp.finalpack.1.4/bimber/includes/front/post-template.php on line 523

    Personal Trainer Reveals The Truth Behind Transformation Photos

    You have definitely seen a lot of stunning body transformation pictures in the advertisements, or already tried following some diets, but most likely the results weren’t what you had expected. However, it’s actually easier than you think. A certified personal trainer Andrew Dixon decided to show the truth behind transformation photos and grew some muscles […]

  • Newsletter

    Get the best viral stories straight into your inbox!

    Don't worry we don't spam

  • Eating Chocolate For Breakfast Can Help You Lose Weight — 5 Recipes To Try

    googletag.cmd.push(function() { googletag.display(‘VN_PG_DTBT_ATF’); }); According to Liz Moskow, culinary director at Sterling-Rice Group, it’s very possible that chocolate cake will become a regular breakfast food because of all the health benefits it offers. The Denver food expert recently told Food Business News that a Syracuse University study found that dark chocolate improves cognitive functions like […]

  • You’d Think These People Made Massive Life Changes, But They Just Cut Out One Thing

    googletag.cmd.push(function() { googletag.defineSlot(‘/37886402/VN_PG_DTBT_ATF’, [728, 90], ‘VN_PG_DTBT_ATF_581e97cc2f1b2’).addService(googletag.pubads()) googletag.pubads().setTargeting(“NOVA_MB”, “VN_”); googletag.pubads().setTargeting(“NOVA_SC”, “VN_ORGN”); googletag.pubads().setTargeting(“NOVA_TS”, “TS_D”); googletag.pubads().setTargeting(“NOVA_AT”, “VN_ORGN_PG_D_REV_1.0_ASYNC_DEFAULT”); googletag.pubads().setTargeting(“NOVA_CC”, “VN_ORGN_D_UNK_118372_A”); googletag.pubads().setTargeting(“NOVA_PG”, “1”); googletag.enableServices(); googletag.display(‘VN_PG_DTBT_ATF_581e97cc2f1b2’); }); The people you’re about to see look like they’ve made major life changes, but they only cut out one thing: alcohol. Getting sober is no easy task. I’ve watched several friends and family members […]